New Year New You? 👵

by | Jan 13, 2026 | News

Yeah nah — I’ll settle for the increasingly old me, thanks.

Vanity aside (and ouch, by the way), I’m perfectly happy remaining Insta‑unsuitable. I refuse to reinvent myself in the name of naturopathy meets neoliberalism, so I’m okay with being off‑trend. Liberated by it, actually. Because it means I get to focus on what matters more to me: that I’ve learned a lot — which, it turns out, required unlearning a lot too. Ideally softened with wisdom. Hopefully. I’ve taught many of you as undergraduates. Mentored many more. And somewhere along the way I seem to have helped birth a whole cohort of next‑gen naturopathic mentors and teachers. So yes — I’ve earned these age spots and laugh lines. And we all know I’m not done laughing yet.

I ask the questions that apparently hadn’t been asked yet… well, by anyone other than me (soz). From the ones we all probably should be across — like: • Where is the true sweet spot for nutrient dosing, where fractional uptake is maximised rather than squandered once transporters are saturated? • When so much of a supplement dose is left sitting in the lumen, what does that actually mean for our marvellous microbiome? • And when we insert nutrients into our nether regions to treat the taco… where do they actually go?

I ask. I research. I publish — because better answers make better practitioners. Honestly, search my site with almost any term. I dare you.

To offer a view of the profession from a different vantage point. To ask questions that are sometimes uncomfortable. To set some goals — and then gently (or not so gently) nudge us toward them. Because we’ve had longer to ponder. And because us Nannas — we’ve seen every season of this profession. Every bloody episode of every bloody season tbh. Every wellness trend too — which are now officially just looping 😵 And we are no longer falling for any of it.

Yeah nah.

I’m exactly where I need to be.